I’m Making This Up as I Go: The Emma Walker Training Method

Since last week’s post, a couple of people have asked me how I went about training for a 50k. Before I go any further, I’d like to make it exceptionally clear that I am by no means an expert, and if you’re wondering how to train for something like this, you should start by asking someone else. If, however, you’re anything like me (i.e., your reaction to most good advice is to stubbornly tell yourself “…yeah, I’m not gonna do that”), here’s what I did to prepare and, as a bonus, my 20/20 hindsight on whether I’d do it again, hypothetically speaking. (No, really. I have no immediate plans to do this again.)  Continue reading “I’m Making This Up as I Go: The Emma Walker Training Method”

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List: Things I totally believe count as training

I am supposed to be training for the marathon I signed up for three months ago, when I thought maybe all I needed to really motivate myself to get after it was a concrete goal. The race, which is to take place in the neighborhood of 10,000 feet elevation, and which I now deeply regret signing up for, is in three days. Here is how I’ve been getting ready. Continue reading “List: Things I totally believe count as training”